Infrared Sauna

Detox + improve health + Wellness

An infrared sauna uses infrared heaters to emit radiant heat, which is absorbed directly by the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate the skin more deeply, generating heat within the body. This heat promotes sweating and helps to increase heart rate, blood circulation, and body temperature. Infrared saunas are known to offer a range of potential benefits, such as relaxation, detoxification, pain relief, improved cardiovascular health, and enhanced skin health. 


The heat from the infrared sauna can help relax muscles, reduce stress, and promote a sense of well-being. Additionally, the increased circulation and sweating during an infrared sauna session can aid in the elimination of toxins, improve skin health, and potentially contribute to a more youthful appearance.

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